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You made it this far, you’re here! You’re safe, you’re seen. You’re with me now babes! We’re heading into a new month which means new challenge, new energy and new opportunities to focus on you. The April Challenge is all about connecting with mind + body and prioritizing time in your everyday life to be the best version of you through movement, mindfulness and nutrition. There is a workout schedule to follow as well as a weekly check-list to ensure you’re keeping up with your self-care rituals that ultimately living a more optimal life! The best part? You can join the challenge FOR FREE!
Join the challenge: 30 DAYS FREE(Offer ends {month} 10th.)
7 DAY POWER RESET: Starting January 6th — don’t want to wait until the 13th to jump back in? We are providing FREE ACCESS to our 7 day power reset (workouts, recipes, mindfulness & more!) starting on January 6th. Leave your email here and you will be emailed full access to the shaep platform on Jan. 5th…. psstt. we’ve never done this before so don’t miss out! xx
What’s included:
- Weekly workout schedule to follow & live workouts.
- 3 week meal plan & challenge checklist.
- Bala giveaways throughout the entire month.
- Meditations, Form Tutorials & New Weekly Workouts.
- Access to 200+ Workout Library.
- Community support & Access to Private WhatsApp Group.
SPECIAL OFFER UNTIL {month} 10th!
30 Day Free Trial + 50% off your first 2 months after that = Joining the challenge for free!
(Cancel anytime. you are only charged after the 30 days)
Recommended equipment:
Please note that weights will very based off of fitness levels. These are only starting suggestions.
Light Dumbbell Set
(5 — 7.5 LBS)
Medium Dumbbell Set
(15 — 30 LBS)
BOOTY
BAND
ANKLE
WEIGHTS
Find your perfect workout
Complete the workout finder quiz to recieve recommended workouts just for you!
