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01.04.2025

Our Guide to a Spring Reset

04.03.2025

How Sleep Affects Your Eating Habits

04.02.2025

How to Level Up Your Self Care Routine

07.01.2025

5 Ways to Make the Most of Your Sugar Detox

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Your midweek reminder ✨

Your midweek reminder ✨

And I will continue to be at the mat everyday 😉

And I will continue to be at the mat everyday 😉✨

(easy) 3 INGREDIENT PROTEIN COOKIES 🍪 — no ad

(easy) 3 INGREDIENT PROTEIN COOKIES 🍪 — no added sugar, super high in protein and whip them up in 10 minutes.

These are going to be my new GO-TO for a high protein sweet treat that actually fuels the body. IYKYK I am a cookie lover so I always love perfecting minimal ingredient sweet treat with great macros.

They are slightly crispy on the outside, gooey in the middle, basically the dream. Plus, you probably already have the ingredients at home!!

INGREDIENTS:
+ 2 ripe bananas
+ 1 cup natural runny peanut butter
+ 1 cup vanilla protein powder
+ optional: chocolate chips + flaky sea salt for topping

INSTRUCTIONS:
1.) Preheat oven to 350°F (175°C).
2.) Mash bananas in a bowl, then mix in peanut butter and protein powder. Let sit for 1–2 minutes to thicken.
3.) Scoop 12 cookies onto a parchment-lined tray, top with chocolate chips, and lightly press with a fork.
4.) Bake for 10–12 minutes until edges are golden. Cool for 5 minutes, sprinkle sea salt, and enjoy!

Best warm and fresh, send to a friend & let me know if you try them! xx

HOW TO: melt the fat🔥👇🏼 Comment “START

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